7 Best Lactobacillus Plantarum Supplements For Digestive Health

When it comes to digestive health, maintaining the balance of the gut microbiome is extremely important. Lactobacillus Plantarum, one of the most popular probiotic strains, offers numerous benefits for gut health, including reducing symptoms of bloating, indigestion, and supporting the immune system. With a wide range of supplements available on the market, finding a quality and suitable product can be challenging. In this article, we will introduce you to the 7 best Lactobacillus Plantarum supplements to support digestive health, making it easier for you to choose for yourself and your family.

How We Choose the Best Lactobacillus Plantarum Supplements

Strain Diversity

The diversity of bacterial strains is essential for the effectiveness of probiotic supplements. The best products will contain multiple Lactobacillus strains, not just Plantarum, but also other strains like Gasseri, Reuteri, and Rhamnosus. This combination not only supports digestive health but also helps balance gut bacteria, optimizes immune function, and provides various other health benefits.

Potency

The potency of the product is also one of the top factors we consider when selecting. A quality product will contain powerful bacterial strains, ensuring that health benefits are maximized. The products we choose contain probiotic strains that have been researched for their quality and effectiveness.

CFU Count

The CFU (Colony Forming Units) count is an important metric when evaluating probiotic supplements. A good product typically contains at least 10 billion CFU or more per dose. A higher CFU count often indicates better efficacy in providing benefits for digestive and immune health. We select products with sufficiently high CFU content to ensure optimal effectiveness.

Price

Price is an important factor in product selection. We compare the prices of Lactobacillus Plantarum supplements to ensure that consumers receive the best value for their money. While price is not the only consideration, we still want to ensure that the product is offered at a reasonable price while meeting high-quality standards.

7 Best Lactobacillus Plantarum Supplements for Digestive Health

Vinatura Lactobacillus Gasseri, Plantarum, Reuteri, Rhamnosus, Crispatus, Acidophilus (38B CFU Probiotics) | 26.89 USD | Best Probiotic for Gut Health

Why Do We Choose It?

Vinatura Lactobacillus Gasseri, Plantarum, Reuteri, Rhamnosus, Crispatus, Acidophilus is a powerful probiotic product, ideal for those looking to maintain and improve digestive health, immune system function, and vaginal health, especially for women.

With 38 billion CFU of beneficial bacteria from 6 different Lactobacillus strains, this product offers a perfect balance for the gut and vaginal microbiome. Key ingredients include Lactobacillus Gasseri, Plantarum, Reuteri, and Rhamnosus, which are well-researched probiotic strains recognized for their ability to enhance immune function.

Many users have shared positive experiences after using Vinatura Probiotics. Customer Brooklyn New York felt the change after 30 days of use: 'I started using this probiotic 30 days ago! It WORKS. I finally reduced my belly and menopause weight. I am very satisfied with this product, and I have recommended it to all my friends!' She has had effective experiences in reducing belly fat and maintaining weight during menopause.

Another user, PJE, purchased the product hoping to find a suitable probiotic for the prenatal and postnatal period, although she had some concerns about using it while breastfeeding. However, she still appreciated the effectiveness of the product in providing the necessary prebiotics and probiotics for her health.

Pros

• Contains up to 38 billion CFU from 6 powerful beneficial strains.
• The capsules are designed to be acid-resistant, protecting probiotics from stomach acid.
• Manufactured in the USA and third-party tested.

Cons

• The product may not be effective for some customers.

Dr.bo Probiotic 40 Billion CFU Supplement | 15.26 USD | Best Probiotics for Women & Men

Why Do We Choose It?

Dr.bo Probiotic 40 Billion CFU is an ideal choice for both men and women looking to support digestive health and the immune system. With key ingredients like Lactobacillus Acidophilus, Bifidobacterium, Plantarum, and Paracasei, combined with natural FOS, this product provides 40 billion CFU of probiotics in each capsule. This formula helps balance the gut microbiome, reduces bloating and constipation, and improves immune function.

The Dr.bo Probiotic 40 Billion CFU has received many positive reviews from users. Customer Shannon Marie Lee hared: 'I have had excellent results from every Dr. Bo supplement I've tried. Most recently, the probiotic. I have bought dozens of different types in the past, and once again, Dr. Bo did not disappoint. You can really feel their effects, and you will see results. If you’re looking for a probiotic, I recommend buying this one; you won't regret it. High quality and affordable!'

However, not everyone has had the same experience. Another user named MC said: 'I’m not sure this product works as well as Dr. Bo's other products. It’s been over a month, and I don’t see any difference. It’s worth the money, but I’ll look for a better-reviewed product that’s truly effective.'

Despite some mixed reviews, our research and assessment maintain that Dr. Bo's products are still highly regarded for their good quality, reasonable pricing, and excellent customer service.

Pros

• The product is gluten-free, sugar-free, dairy-free, and uses Maktrek Bi-Pass Technology to release probiotics slowly, ensuring optimal effectiveness for users.
• High potency with 40 billion CFU.

Cons

• The product may not be effective for some customers.

Herobiotics Oral Probiotics | 24.28 USD | Best for Better Breath

Why Do We Choose It?

Herobiotics Oral Probiotics is the ideal solution for those experiencing oral health and upper respiratory issues. Providing 6 billion CFU of powerful probiotics from strains like Lactobacillus Reuteri, L. Plantarum, and BLIS K12, this product helps enhance the oral microbiome, freshen breath, and reduce gum inflammation, sore throat, and tonsil stones.

Many customers have shared positive experiences with the product. NByN praised: 'These tablets taste great and are extremely convenient for travel. I love having fresh breath after taking them and how the ingredients target various key areas around oral health and more. They also have a great price.'

However, not everyone agrees. Customer Alison expressed disappointment: 'This product tastes like chemicals and has no effect. I felt palpitations after taking it twice a day, and it also contains phosphate, which is harmful to the kidneys. Very toxic and shouldn’t be sold online.'

But rest assured, Alison’s issues may stem from an underlying health condition. Through our research and inquiry, you may consider using this product to improve oral health under the guidance of a healthcare professional.

Pros

• Chewable tablets are easy to use, vegan, sugar-free, and contain no artificial sweeteners.
• Suitable for travel.

Cons

• Reported side effects include: heart palpitations, headaches, and nausea.

Hyperbiotics Vital Nutrients IBS Support Probiotic | 31.34 USD | Best for Bloating, Gas, Irregularity, & Abdominal Discomfort

Why Do We Choose It?

Hyperbiotics Vital Nutrients IBS Support Probiotic is suitable for those experiencing discomfort related to Irritable Bowel Syndrome (IBS). This product is suitable for both men and women and helps reduce symptoms of bloating, distension, and prolonged discomfort in the gut.

With a unique formula containing the probiotic strain Lactiplanti Bacillus plantarum 299V (LP299V), combined with 125mg Boswellia serrata, the product shows clear effectiveness in reducing stomach pain and indigestion within just four weeks of use.

A customer with the username okbye shared: 'I have less bloating, which is a bit strange because probiotics usually make me bloated. I don’t have IBS but have similar issues for other reasons, and it hasn’t helped with gut issues. However, probiotics are very individual, and you have to try to see if they work for you. No strange side effects or unpleasant tastes.'

Meanwhile, MCSE expressed: 'I bought this product because Lactobacillus 299V is said to help with iron absorption into the brain and blood. Although I didn't experience bloating when using it, it didn’t help me absorb iron as expected.' While there are mixed reviews about its effectiveness for individuals, the product is still well-regarded for its unique formula and ability to effectively reduce IBS symptoms.

Pros

• Acid-resistant capsules.
• The product is vegan, gluten-free, non-GMO, and does not require refrigeration.

Cons

• The product may not be potent enough and may not provide effects for some users.

GoodBelly Probiotic Supplement | 17.99 USD | Best for Digestive Health Support

Why Do We Choose It?

GoodBelly Probiotic Supplement is suitable for customers seeking effective and sustainable digestive health support. Each capsule contains 10 billion live and active bacteria from the Lactobacillus plantarum (LP299V) strain, which has been researched for its ability to reduce uncomfortable symptoms such as bloating, indigestion, and distension. The product is suitable for both men and women.

Customer Jack shared: “This probiotic is very effective. I prefer the capsule form because it’s easy to use, even though I’ve also tried GoodBelly's juice version.”

Mulilla noted: “I usually use the liquid version of GoodBelly when I'm at home. However, when traveling, I choose the capsule form because it's easy to carry and doesn’t need refrigeration. The capsules still retain the great effectiveness of the liquid version.”

While customers appreciate the digestive support and convenience of the product, some have reported issues with the quality of the product seal. Nonetheless, with the many benefits that GoodBelly Probiotic offers, it remains a worthwhile option for improving daily digestive health.

Pros

• Vegan formula, gluten-free, non-GMO, and soy-free.

Cons

• Reported side effects include constipation, stomach pain, nausea, and bloating.
• May not be effective for some customers.

The Inner Health PROBIOTIC Supplement 5.75 Billion | 35.10 USD | Best for Digestive Support and Gut Health

Why Do We Choose It?

The Inner Health PROBIOTIC Supplement 5.75 Billion is the perfect solution for both men and women seeking a healthy balance of gut microbiota. The powerful formula combines probiotic strains such as Bacillus Subtilis (the patented DE111 strain), Lactobacillus Rhamnosus, Bifidobacterium Longum, and many others, helping to improve digestion, reduce bloating, and support gut health.

Customer Mary W shared: “I’ve used this product to alleviate stomach pain and bloating. Taking one capsule after a hearty meal every day has helped soothe my symptoms. In particular, I also find I crave sweets less, which helps me achieve my weight loss goals. This product is multi-strain, doesn’t require refrigeration, and is reasonably priced; I will continue to use it.”

In contrast, Kelsie Moon did not have a positive experience: “I’ve tried many different probiotics without any issues, but this product made me feel sick for over a week after taking just two capsules in two days. I had to return the product because something was wrong.”

Despite receiving many positive reviews about its digestive support and long-term value, some users still experienced unwanted reactions. However, with a money-back guarantee if the product is ineffective, The Inner Health PROBIOTIC remains a safe option for those looking to improve digestive health.

Pros

• Manufactured in the USA to high standards.
• Each bottle provides a supply lasting up to 120 days.
• Completely suitable for vegetarians and contains no artificial ingredients.
• Offers a satisfaction guarantee policy.

Cons

• Some customers do not appreciate the taste of the capsules.
• Reported side effects include stomach pain, diarrhea, nausea, and constipation.

NATURE'S BASE Probiotics 70 Billion CFU | 15.26 USD | Best for Women & Men's Digestive Health

Why Do We Choose It?

NATURE'S BASE Probiotics 70 Billion CFU is suitable for both women and men or anyone seeking comprehensive support for digestive health and gut microbiota. Providing 10 researched strains of probiotics such as Lactobacillus Plantarum, Lactobacillus Acidophilus, and Bifidobacterium Lactis, this product helps improve leaky gut syndrome, bloating, and constipation and supports overall gut health.

Customer Kimberley Haile Kimberley Haile commented: “I’ve been searching for an effective probiotic and am very satisfied with NATURE'S BASE 70 Probiotic. I like that this product includes both prebiotics and probiotics, which help improve my digestive and gut health. As a vegetarian, I appreciate the non-GMO veggie capsules, and the slow-release formula is really good. This product stands out much more than many other brands due to the quantity and type of strains it provides.”

Similarly, Moxy had a positive experience: “I’ve tried many different probiotic brands, but none have been really effective. However, NATURE'S BASE Probiotics 70 Billion CFU has made a big difference for me. The capsules are easy to swallow, helping me no longer feel bloated, and I wake up regularly every morning, ready for the day. This product really works for me, and I will continue to use it.”

Overall, NATURE'S BASE Probiotics 70 Billion CFU receives high praise for its effective digestive support and strong combination of probiotics and prebiotics, making it an ideal choice for those looking to improve gut health.

Pros

• Combines prebiotics and probiotics to balance beneficial gut microbiota.
• Easy-to-swallow capsules with slow release.
• Made from non-GMO ingredients, does not require refrigeration, and is suitable for vegetarians.

Cons

• Not really effective in improving Irritable Bowel Syndrome for some customers.
• Reported side effects from customers include bloating, fullness, and immediate stomach pain.

What Is The Best Lactobacillus Plantarum Supplement for Health?

If you are looking for a powerful and effective probiotic supplement, Vinatura Lactobacillus Gasseri, Plantarum, Reuteri, Rhamnosus, Crispatus, Acidophilus (38B CFU Probiotics) is definitely a great option you should not miss.

With a formula containing 38 billion CFU of beneficial bacteria from 6 different Lactobacillus strains, specifically:

• 5 billion CFU Lactobacillus Gasseri UALg-05: This strain helps control weight and supports gut health.
• 10 billion CFU Lactobacillus Plantarum UALp-05: This is one of the strongest strains, supporting the reduction of symptoms such as bloating, constipation, and aiding nutrient absorption.
• 5 billion CFU Lactobacillus Reuteri RC-14: Known for its ability to balance beneficial bacteria in the gut and improve the immune system.
• 10 billion CFU Lactobacillus Rhamnosus GR-1: This strain supports digestive and immune health, especially in women.
• 5 billion CFU Lactobacillus Crispatus LBV88: Supports vaginal health and microbiota balance.
• 3 billion CFU Lactobacillus Acidophilus DDS-1: This strain helps maintain gut bacteria balance and supports digestion.

Additionally, the product from Vinatura stands out with a commitment to quality. It is produced using modern technology and pure natural ingredients, containing no unnecessary fillers or artificial ingredients, ensuring safety and efficacy. The product has also been validated by third-party testing to ensure the highest quality standards.

Finally, priced at 26.89 USD for a bottle of 30 capsules, I believe this is a reasonable choice in terms of cost while still ensuring effectiveness and a high CFU count. Each bottle provides a 30-day supply, offering great value for digestive and immune health.

Plantarum Supplements Buying Guide

Certifications

Certifications are an important factor when purchasing any type of supplement. Look for products certified by reputable organizations like NSF, GMP, or USDA Organic. These certifications ensure that the product is manufactured to the highest quality standards and does not contain harmful ingredients.

Additionally, probiotic products should also be certified non-GMO (non-genetically modified), Gluten-Free, and Vegan if you have specific dietary requirements.

Ingredients

The ingredients of Plantarum supplements are a key factor that helps you gain the optimal benefits from the product. Ensure that the product contains highly effective probiotic strains like Lactobacillus Plantarum, Lactobacillus Acidophilus, and Bifidobacterium.

Brand

The brand is an important factor to ensure you receive a quality product. Choose brands with a good reputation, such as Vinatura, Nature’s Base, Hyperbiotics, or Garden of Life, which have been verified for quality and efficacy to give you peace of mind.

Reviews

Finally, user reviews are always a valuable source of information that helps you understand the effectiveness of the product better. Look for real customer reviews on e-commerce platforms like Amazon, iHerb, or the official brand websites. Pay attention to reviews regarding improvements in digestive health, and effectiveness in reducing bloating, constipation, or other digestive issues.

Conclusion

Choosing the right Lactobacillus Plantarum supplement can not only improve your digestive health but also enhance your quality of life. With the products listed in this article, you now have reliable options to supplement your daily nutrition. Remember that maintaining a balanced diet along with quality supplements will help you achieve optimal health.