13 Best Phosphatidylserine Supplements For Brain Health

Perhaps supplements containing Phosphatidylserine are well-known and come in various formulations, making it essential to choose the right products. However, it is not easy to choose the right products. Today, on the market, there are hundreds to thousands of brands selling the above products with many different ingredients, prices, and uses.

Therefore, this article will list the top 13 safest and most effective Phosphatidylserine supplements to help you easily choose.

Comparison Table of Best Phosphatidylserine Supplements

How Do We Choose The Best Phosphatidylserine Supplements?

Safety

Safety is the top factor when selecting supplements for any recommendation list. Each product listed falls within safe standards through quality checks and health regulations to protect users.

We prioritize products that carry certifications from well-known independent testing organizations such as NSF International or USP (United States Pharmacopeia) or other famous independent organizations such as ARL Bio Pharma, CDC, SGS...These certifications aim to verify product purity and transparency of ingredients.

Efficacy

The effectiveness of Phosphatidylserine in supporting brain function has been documented through multiple studies. Based on these findings, we prioritize products with scientifically supported formulations containing ingredients tested and verified by reputable research bodies. These products have also undergone independent third-party testing to ensure real health benefits and measurable wellness impacts.

Dosage

Appropriate dosing is a critical factor for the effectiveness of each product. Each product on our list provides a Phosphatidylserine dosage per serving ranging from 100-300 mg per use, aligning with expert recommendations. At the same time, products with dosages outside this range are excluded to ensure safety and deliver efficient results.

Price

Price transparency is also an important consideration. We provide various products across various price points to accommodate diverse financial needs. Phosphatidylserine supplements range from $20 to $80.

This wide price range reflects the value of each product, which largely depends on advanced formulations, ingredients, and certifications from laboratories. Products priced between $60 and $80 are geared toward high-purity options with enhanced bioavailability features, while more standard options may be available from $20.

Convenience

Finally, convenience is essential in today’s busy lifestyles. We prioritize products that are easy to use daily, including convenient formats like capsules, chewables, or powders that can be taken quickly and easily carried. The following convenient and portable options are ideal for individuals with busy schedules.

13 Best Phosphatidylserine Supplements For Brain Health:

1. Vinatura Phosphatidylserine Rhodiola Rosea | $27.89 | Best for Focus, Memory, Relax Support

Why Do We Choose It?

This perfect combination of Phosphatidylserine and Rhodiola Rosea, two powerful ingredients that may support memory and focus. This product is highly effective, with a well-balanced ratio of ingredients that is highly regarded for promoting overall brain health.

You can see this in more detail through the reviews of customers who have used this supplement. For example, Kevin said, “I take Rhodiola to help relieve stress. It works well with a calming effect. This has been used to reduce fatigue... It helps to calm and aid sleep with added brain support ingredients. I take one capsule twice daily with meals, as suggested. The bottle lasts one month..”*

Or Mrs. Suzy Lazaro said: “I’ve taken Phosphatidylserine alone for years, but this combo with Rhodiola makes me feel good and sharpens my memory!”*

Pros

• Enhances memory and focus
• Supports relaxation, reduces stress
• Reasonably priced
• Combines various herbs for multiplied benefits

Cons

• Not suitable for those allergic to Rhodiola

2. THORNE Phosphatidylserine (Formerly Iso-Phos)| $63 | Best for Cortisol Management Support

Why Do We Choose It?

THRONE is a well-known brand renowned for its high-quality products. This particular supplement is famous for its ability to support general well-being.

After using the product for some time, a user with the nickname Holmes left the following review: “Basically, I hadn't slept in 30 years. I can count on one hand the number of good nights of sleep in the past. Tried to sleep at night but always had a weird feeling after 6 pm. Long story short, it turns out that I had high cortisol levels at night, which kept me awake."*

Pros

• Support management of cortisol levels
• Improve memory and concentration

Cons

• The price is relatively high

3. LongLifeNutri Phosphatidylserine Pure 500mg | $23.90 | Best for Strengthening Memory, Focus & Cognitive Function

Why Do We Choose It?

This product specifically aims to support focus and cognitive function, making it ideal for those looking to boost their work performance. If you're stuck with overwhelming deadlines, this could be your solution.

The supplement also effectively improves sleep quality. Mrs. Eileen G. Weeks shared her experience on Amazon after using the product: “My doctor recommended this to improve my sleep. It enables me to sleep through the night.”*

Pros

• Supports memory enhancement
• Boosts focus and concentration

Cons

• It may cause fatigue if taken in excessive doses

4. X Gold Health Phosphatidylserine & Bacopa Monnieri 400 mg 2 in 1 Supplement | $29.98 | Best for Enhanced Focus

Why Do We Choose It?

The combination of Phosphatidylserine and Bacopa Monnieri may support cognitive function and memory, significantly improving focus across all age groups.

Reviews on Amazon also reflect quite positive feedback: “I felt that my ability to retain information improved during my study period within 3 weeks of study. I crammed a lot of information in a very short period, yet I was able to retain information better than normal and pass an exam that most people don't pass on their first attempt. I also had much stress from work, and I would combine it with L-Theanine,” Mr. Alfredo O. shared.*

Pros

• Enhance cognitive abilities
• Memory support

Cons

• The price is a bit high compared to other products of the same type

5. NusaPure Phosphatidylserine Memory Ultimate Complex 1000mg 200 Vegetarian Caps | $26.78 | Best for Normal Nutrition

Why Do We Choose It?

This is also a product that provides a strong dose of Phospholipid serine at 1000mg at a time, which is suitable for those looking for a higher dose of Phospholipid Serine with a boosted dose.

Mr. Daye said about this product on Amazon: “I noticed a positive change after the first couple of uses. It’s vegan-friendly and offers a natural option. I'm not vegan, but that's information people want to know. This is an excellent natural herbal formula for the brain. I HIGHLY recommend this formula for people seeking to have better focus, recall, and memory.”*

Pros

• High dosage, fast effect
• Vegetarian capsules, suitable for vegetarians
• Reasonable price

Cons

• High dosages may not be suitable for beginners

6. Natural BioScience Soy Free Phosphatidylserine 100mg | $39.95 | Best for Brain Health, Memory Aid

Why Do We Choose It?

This product is soy-free and suitable for those with soy allergies, promoting overall well-being and maintaining brain health. Stable and steady, good sedative properties.

Through direct use and noticing positive changes, Mr. Derek did not hesitate to share: “...The supplement did not necessarily make me feel calmer, but I did notice an effect on my sleep. I would recommend this product to those seeking to manage their overall well-being. Obviously, if your cortisol levels are very elevated, you should see an endocrinologist or primary care physician.”*

Pros

• Soy-free, safe for those with allergies
• Supports memory and enhances cortisol regulation
• Certified Non-GMO

Cons

• Price is higher than other types of products

7. Solgar Phosphatidyl-Serine 200 mg, 60 Softgels | $45.59 | Best for Supporting Cognitive Function

Why Do We Choose It?

Solgar is a reputable brand in the field of functional foods. This product stands out with a Phosphatidylserine content of 200mg per capsule, helping to support cognitive function and memory.

A user with the nickname yogachic on Amazon has used other products and decided to trust Solgar feedback: “I had been taking Prevagen for a couple of years and had never really noticed a difference in my overall memory. Prevagen is also expensive, so after a while, I quit using it. Then I read about Solgar Phosphatidyl-Serine. This is the 2nd supplement from Solgar that I have tried, and I can honestly say that I have noticed a positive change in my focus and overall mental clarity. I was skeptical because there was no change from Prevagen, but I definitely noticed a difference with Solgar Phosphatidyl-Serine.”*

Pros

• High potency
• Quality product from a trusted brand
• Supports memory and cognitive function

Cons

• High price
• Sometimes, it is difficult to order

8. Jarrow Formulas PS100 Phosphatidylserine 100 mg | $28.87 | Best for Brain Health and Cognition Support

Why Do We Choose It?

This product provides a dosage of 100mg of phosphatidylserine, making it suitable for those looking to try phosphatidylserine supplements.

With this product, user James K. — like many other satisfied customers — shared his insights and how he has used the product to achieve health benefits: “I prefer to take it along with caffeine, ashwagandha, and Rhodiola before heading to the gym. I feel more focused and motivated during my workouts! I typically take two capsules at a time, but I might even try three. Truly an outstanding product that not many know about. It's almost like finding a gem in the sand.”*

Pros

• Easy to use for beginners
• Reasonable price
• Enhance memory and brain health quickly

Cons

• Dosage is lower than other products
• Effects come slowly

9. DEAL SUPPLEMENT Phosphatidylserine Supplement, 400mg Serving | $28.95 | Best for Brain Health Support

Why Do We Choose It?

DEAL SUPPLEMENT provides 400mg of phosphatidylserine per serving, aimed at promoting brain health. This product does not add any other medicinal herbs or additives to the product.

This product also received a lot of positive feedback; user Frank Mordini said, “Priced fairly. Good quality.”* Gary B has feedback: “This is one of the main ingredients of one of the popular memory supplements. I just started using this, so I will find out how well it actually works.”*

Pros

• High dosage, good effect
• Reasonable price
• Contains no allergens

Cons

• No other additional ingredients
• It may cause side effects if used in excess

10. Integrative Therapeutics Phosphatidylserine | $48.25 | Best for Brain Function and Stress Support

Why Do We Choose It?

This product aims to provide general support for brain health and may help with stress management, with a safe and effective formula for users with high brain health needs.

On Amazon, this is also a top-rated product: “I have been using this for 3 months. I am 60 this year. I feel that I have noticed some changes, and I appreciate the potential benefits it offers. I remember those things that I did not put on a list. I have noticed no deficit with Phosphatidylserine… Not overweight. I may stop using this during the spring and summer months, as I will be outdoors so much more, and sun exposure may improve my overall feeling of well-being. Just anecdotal, and just my opinion.”* a user on Amazon Oldma shared.

Pros

• Formula to support stress reduction
• GMP certification ensures quality
• Free of gluten and harmful additives

Cons

• Price is higher than similar products

11. We Like Vitamins Phosphatidylserine Supplement with Gingko Biloba, Gotu Kola, DMAE | $24.99 | Best for Improving Memory

Why Do We Choose It?

The product combines Phosphatidylserine with herbal ingredients such as Ginkgo Biloba and Gotu Kola, which help enhance memory and concentration and are ideal for those looking to support their overall cognitive health.

LJSC's sharing will undoubtedly be very meaningful for those who need help with sleep: “The brain fog, memory lapses, and word searching were daily issues that seemed to only increase. I've never been a good sleeper, but my lack of sleep was becoming almost debilitating…I am happy to say that I feel some positive changes in my mental clarity and focus. I seem to be searching for words less, and I am definitely sleeping better again.”*

Pros

• Formulated with an herbal combination and Phosphatidylserine
• Helps improve memory and cognition
• High nutritional value

Cons

• The price is higher than conventional products

12. Double Wood Phosphatidylserine Supplement | $19.53 | Best for Brain Health Support

Why Do We Choose It?

Double Wood offers phosphatidylserine at an affordable price, which is especially suitable for those who are just starting and want to maintain their brain health.

“The madness of walking into a room and forgetting the reason has left me! My logic for everyday situations and the solutions comes very quickly.”* Lintuf evaluates. Thus, users have reported feeling positive effects on their thinking and overall mental clarity.

Pros

• Affordable price
• Easy to use
• Supports brain health effectively
• Manufactured in the USA

Cons

• The product contains soy, so some people allergic to soybeans should take note

13. Nutricost Phosphatidylserine 400mg, 120 Capsules | $26.97 | Best for Brain Health Support

Why Do We Choose It?

This product provides 400mg of Phosphatidylserine at a reasonable price and provides a cost-effective option for those interested in maintaining their cognitive wellness.

With this product, typical feedback and countless approvals from Heather say: “Wasn’t sure what to expect at such a great price, as you tend to get what you paid for. This works as well or better than any Phosphatidylserine I have ever tried. I found that 2 capsules worked well for me. I wake up with some hypervigilance sometimes. Definitely my new go-to for PS.”*

Pros

• Reasonable price
• Large, economical packaging
• No other additional ingredients

Cons

• Slightly large capsules
• Not always available

What Is The Best Phosphatidylserine Supplement for Health?

At a reasonable price, along with the goal of supporting brain and nervous system health, Vinatura PhosphatidylSerine Rhodiola Rosea could be a suitable choice for you.

Not only does it meet expectations regarding price, quality, and effectiveness, but Vinatura also offers friendly and convenient services for delivery, packaging, and customer support. With its ability to enhance memory and neurological functions, this product could be a valuable asset for improving brain health or helping you unwind when overwhelmed by the stresses of daily life.

Additionally, there are many other reliable products from brands like Solgar, THORNE, and NOW Foods, which have also received positive feedback from users that you may consider using.

Phosphatidylserine Supplements Buying Guide

Purity

The purity of phosphatidylserine supplements is essential, ensuring a focus on quality and safety. I always prioritize products that are certified by reputable organizations such as GMP, USP, or Non-GMO Verified to ensure safety and quality for consumers.

Certifications

As mentioned above, certifications such as GMP, USDA Organic, and Non-GMO are essential considerations when evaluating product quality. Additionally, companies must typically pass these audits and certifications before offering their products to the market to ensure they reach consumers.

Phosphatidylserine Form

Phosphatidylserine typically comes in capsule, powder, or gel form, allowing you to choose the type that best suits your personal needs. However, in the list above, most products are in tablet form, which is the most convenient and user-friendly option while still ensuring quality and effectiveness.

Review

Always consider consumer reviews before deciding to purchase. Products with many positive reviews from major e-commerce platforms like Amazon or KOLs and KOCs are valuable references when deciding whether to buy that product.

Additional Ingredient

Finally, supplementary ingredients are also a factor you should consider, research, and evaluate. Sometimes, these ingredients create effective combinations that offer additional health benefits.

Conclusion

Phosphatidylserine is an excellent supplement that may contribute to overall cognitive wellness. With the products mentioned, you may improve neurological functions, achieve better memory for work and study, and maintain a cheerful and alert spirit to alleviate the pressures of a busy life. Brands like Vinatura Supplements, THORNE, and Solgar are all excellent choices that contain Phosphatidylserine, so don't hesitate to choose the product that suits you best!