7 Best Yerba Mate Supplements for Weight Loss

Are you looking for a natural way to lose weight while improving and enhancing your health? Yerba Mate might be the right choice for you. This herb has been used for centuries in South America for its health benefits, including boosting energy, improving mood, and promoting weight loss. This article will introduce the 7 best Yerba Mate supplements today, their benefits and instructions for using them most effectively.

• Vinatura Yerba Mate Taurine 1400mg
• Solaray Yerba Mate Supplement 490mg
• Source Naturals Yerba Mate
• Swanson Yerba Mate (4:1) Energy Vitality Support 125 Milligrams 120 Capsules
• Garden Of Life Raw Organic Perfect Food Energizer Yerba Mate Pomegranate 9.73oz (276g) Powder
• Kiss Me Organic Yerba Mate Loose Leaf
• Mate Factor Organic Yerba Mate Loose Herb Tea

Vinatura Yerba Mate Taurine 1400mg

Review

Vinatura Yerba Mate Taurine is one of Vinatura's best-selling products. This product combines the stimulating properties of Yerba Mate and the amino acid taurine. This blend aims to boost metabolism, reduce cravings, make you feel full longer and crave less junk food. Besides, it also helps enhance the breakdown of fat, convert fat into energy, and reduce excess fat in the body.

This product is made in the US and has been tested by a third party in the US. Test results show that Yerba Mate extract and Taurine supplement enhanced with ginseng and Vitamin B complex are free of soy, tree nuts, wheat, and milk, independently tested for quality and purity.

Over 70% of customers have used and are satisfied with Vinatura's Yerba Mate Taurine 1400mg product. Among them, the most outstanding is Ms. Raye's positive feedback. According to her sharing, since using the product Yerba Mate Taurine, she feels full of energy, her body is lighter, and her cravings are completely reduced. Besides, she also feels that her overall health has improved, especially since her immune system is better, and she has fewer digestive diseases than before.

• Dosage: 1400mg, 60 capsules - 30 servings; take 2 capsules daily with 8-10 oz of water. Take additional capsules as needed, but not more than 6 capsules daily.
• Highlight Benefits: Boosts metabolism, supports weight loss, and provides maximum energy.
• Form: Capsules
• Main Ingredient: Yerba Mate, TAURINE, Korean Red Ginseng, B Complex: vitamin B12, vitamin B6, vitamin B3, Vitamin B2.

Pros

• Highly concentrated Yerba mate with 10% caffeine, theobromine, and antioxidants helps speed up metabolism, burning calories effectively.
• The unique combination of Taurine and Vitamin B helps support cardiovascular health and enhance brain function and a healthy immune system for the body.
• Convenient, easy-to-swallow capsule form.

Cons

• Contraindicated for women who are pregnant or breastfeeding.
• It may not be suitable for individuals sensitive to caffeine or taurine.

Solaray Yerba Mate Supplement 490mg

Review

Solaray Yerba Mate Supplement 490mg provides a standard dose of Yerba Mate in capsule form. This product is suitable for those new to Yerba Mate or those looking for a gentle energy boost.

• Dosage: 100 capsules - 1 capsule a day, can be used by swallowing.
• Highlight benefits: increased energy, and alertness, reduced fatigue
• Form: Capsule
• Main ingredient: Yerba Mate 400mg; Gelatin Capsule and Magnesium Stearate

Pros

• Affordable price, easy to find and buy.
• Mild impact on the stomach, suitable for people with stomach or stomach pain symptoms.
• Does not cause restlessness like when using caffeine.

Cons

• Yerba Mate content is lower than other types, so the effect is also lower.
• It is not very effective for individuals seeking a strong supplemental energy source.

Source Naturals Yerba Mate

Review

Source Naturals Yerba Mate is a product that provides physical and mental energy with standardized Yerba Mate extract. Based on user reviews, Source Yerba Mate helps reduce snack cravings and increases concentration and alertness all day long.

• Dosage: 600mg - 180 tablets. Take 1 to 2 tablets before meals. Do not take more than 4 tablets per day. Two tablets are equivalent to 1 to 2 cups of Yerba Mate tea
• Highlight Benefits: Rejuvenating, providing mental and physical energy, antioxidant
• Form: Tablets
• Main Ingredient: Carbohydrate, Mate Leaf Extract, sorbitol, Silica, Stearic Acid, Modified Cellulose gum, Magnesium Stearate

Pros

• Natural Mate Extract contains a variety of Polyphenols, Methylxanthine, and Chlorogenic Acid that provide health benefits.
• Suitable for vegetarians. No yeast, dairy, gluten, eggs, soy or wheat.
• Contains no preservatives or artificial colors.

Cons

• Not recommended for use by pregnant and lactating women.
• Not suitable for people with digestive diseases.

Swanson Yerba Mate (4:1) Energy Vitality Support 125 Milligrams 120 Capsules

Review

Swanson Yerba Mate (4:1) Energy Vitality Support 125 Milligrams is a product that provides concentrated Yerba Mate extract for maximum effectiveness. This supplement is formulated to provide a powerful energy boost, increase focus, and improve mental clarity. User reviews show that Swanson Yerba Mate products are effective in sports activities, helping to reduce fatigue and restore energy.

• Dosage: 125 Milligrams per capsule - 120 capsules, take 2 times a day, 2 capsules each time
• Highlight benefits: Antioxidant support, increased energy for physical and mental health
• Form: Capsule
• Main ingredients: Rice flour, Gelatin, Magnesium Stearate, Silica, etc

Pros

• The high content of Yerba Mate extracts provides powerful effects.
• Easy to use capsule form.

Cons

• The Food and Drug Administration has not evaluated these quality statements.
• Not suitable for people with anxiety and sleep disorders.

Garden Of Life Raw Organic Perfect Food Energizer Yerba Mate Pomegranate 9.73oz (276g) Powder

Review

Garden Of Life Raw Organic Perfect Food Energizer Yerba Mate provides raw Yerba Mate supplement in organic powder form, while also combined with pomegranate extract to help prevent oxidation. Garden of Life's Yerba Mate supplement is convenient to combine with smoothies, juices, or other drinks. Positive customer reviews show that the product effectively protects digestion and increases antioxidants in the body.

• Dosage: Mix 1 scoop of powder with juice, smoothie or 8 ounces of water. Shake well before using
• Highlight benefits: Provides raw organic energy, supplements green vegetables, sprouts, and nutrients for the body
• Form: Powder form
• Main Ingredient: Organic Yerba Maté Extract, Raw Organic Maca(root), Organic Pomegranate Juice, Organic Cordyceps (mycelium), etc.

Pros

• Raw organic powder with maximum nutritional content.
• Combined with delicious pomegranate flavor, it creates a refreshing feeling.

Cons

• Not convenient to carry.
• Contraindicated for children

Kiss Me Organic Yerba Mate Loose Leaf

Review

Kiss Me Organics offers high-quality organic Yerba Mate in loose-leaf form. This additional method allows users to customize the strength and enjoy the purest Yerba Mate flavor compared to other products on the market. Ensure rich aroma and enjoy the traditional way of mixing Yerba Mate.

• Dosage: Soak 4 tablespoons of Yerba Mate loose-leaf tea in 1 liter of cold water, cover and brew overnight in the refrigerator, and serve with ice the next morning
• Highlight Benefits: Supplement with Cholesterol Benefits
• Form: Loose leaf
• Main Ingredient: Organic Yerba Mate leaves and stems

Pros

• Yerba Mate is organic and sustainably sourced.
• Consistency and flavor can be controlled according to preference
• Interesting traditional way of making tea

Cons

• Requires specialized enjoyment equipment and overnight refrigeration time.
• Less convenient to carry long distances or when traveling.

Mate Factor Organic Yerba Mate Loose Herb Tea

Review

Mate Factor also offers organic Yerba Mate in loose-leaf form but focuses primarily on sustainability. Mate Factor Organic Yerba Mate Loose Herb tea contains at least 95% organic ingredients, no preservatives, and safe for health. Most user feedback shows that this Mate Factor product effectively increases vitality and supports overall health.

• Dosage: Soak ¼ cup of Yerba Mate in hot water and drink in sips. It can be combined with honey and lemon
• Highlight Benefits: Provides antioxidants and supports weight control
• Form: Loose Leaf
• Main Ingredient: 100% Organic Yerba Mate

Pros

• 100% organic yerba mate contains no preservatives.
• Enjoy by making interesting traditional tea.

Cons

• Specialized drinking utensils and tea incubation time are required
• Difficult to carry with you when traveling

Conclusion

Yerba Mate is a natural organic supplement that provides an excellent energy source for the body. Hopefully, the 7 Yerba Mate supplements suggested in this article will help you make an easier choice about which Yerba Mate product helps control your body weight. Remember to start with a moderate amount and consult your doctor before taking any supplement into your body to ensure health and safety.