How To Make Clove Tea: Recipe & How To Use

Cloves are a staple in many kitchens, often associated with rich, aromatic flavors in cooking. However, they offer far more than just taste—they have powerful health benefits, especially for digestion. In this guide, we’ll explore how to make clove tea, different recipe variations, and best practices for consumption.

How to Make Clove Tea

Recipe 1: Clove Tea

The simplest and most traditional recipe consists of cloves as the main ingredient.

Ingredients:

• 1 teaspoon (2-3 whole cloves)
• 200 ml boiling water

Instructions:

1. Lightly crush the cloves to release their essential oils.
2. Pour boiling water over the crushed cloves or boil them directly in water.
3. Let the tea steep for 10-15 minutes.
4. Strain the tea and add honey or lemon if desired.
5. Enjoy while warm.

Some people prefer steeping the tea for up to 30 minutes to extract more essence, making it stronger and more nutrient-rich. However, steeping for more than 30 minutes is excessive and may alter the tea’s quality.

Recipe 2: Wormwood Black Walnut Clove Tea

A common question is whether wormwood, black walnut, and clove can be combined. Absolutely! When brewed as a tea, this blend may help support gut wellness, improve digestion, and promote a healthy gut.

Additional Ingredients:

• 1 teaspoon dried wormwood
• 2-3 crushed black walnut leaves (washed thoroughly)

Instructions: Follow the same process as the traditional clove tea recipe.

Additionally, many people save time by using supplements containing Wormwood, Black Walnut, and Clove. Nearly 90% of users have left positive reviews for a supplement on Amazon.*

For example, Mrs. Maria Bernal shared her high satisfaction: “My son did a 30 day cleanse and he shared that he felt good and had more energy. He shared that he saw some parasites come out.”*

Recipe 3: Black Tea, Lemon, Cloves, Honey Tea

There is another formula in which cloves act as an additional ingredient, which is the Black Tea, Lemon, Clove, Honey Tea formula. The ingredients for this recipe include:

• Black tea.
• Lemon.
• Cloves.
• Honey.

With this recipe, you only need 1 spoon of each ingredient. This recipe will be suitable for those who like the rich flavor of black tea and still want to add cloves. This formula not only helps the body relax and digest better, but also has a very easy-to-drink flavor that is familiar to many people.

Recipe 4: Ginger, Cinnamon, and Clove Tea

Another recipe that is not only good for the intestines but also suitable for winter is ginger cinnamon clove tea. Regarding ingredients, you need to prepare:

• 1 teaspoon whole cloves.
• 3-5 slices of fresh ginger.
• 1 cinnamon stick.

The brewing method is the same as always, clean, grind, and brew tea to have a special cup of ginger and clove ginger tea with an attractive aroma.

Recipe 5: Milk, Cinnamon, and Clove Tea

This recipe is perfect for those who enjoy creamy, sweet drinks with clove’s health benefits.

Ingredients:

• ¾ teaspoon green or black tea (or tea bags)
• 1 teaspoon sugar
• 1-3 teaspoons unsweetened milk (adjust to taste)
• A pinch of cinnamon

Some prefer caffeine-free options like rooibos or hibiscus tea, making it suitable for non-tea drinkers. This tea is creamy, aromatic, and supports digestion. However, those allergic to dairy should be cautious.

Recipe 6: Ginger, Cinnamon, Black Pepper, Rosemary and Clove Tea

This is a recently shared recipe on Reddit by user u/itsaysusernametaken:

“...about 3-5 whole cloves (if powdered I think half a teaspoon would be ok but correct me if I’m wrong)

1 stick of cinnamon

1/2 teaspoon of ginger (if you’d like it less spicy do 1/4th)

1 teaspoon of dried rosemary

3 whole black peppercorns (a sprinkle of powdered pepper works if that’s all you have)

However much honey you’d like to make it sweet”*

This tea has a bright golden color and a mocktail-like taste, making it worth trying. However, the user did not describe its specific health benefits, so approached with curiosity.

Many other creative clove tea recipes exist, but beginners should start with traditional clove tea before experimenting with variations or creating new ones. Consulting a health expert is recommended to avoid potential health risks.

Things to Know When Making Clove Tea

Before making clove tea, pay attention to the following things to get a cup of tea that is both delicious and nutritious:

• Use high quality cloves, especially fresh whole cloves, to ensure maximum nutrient content remains in the tea.
• Combining cloves with other herbs helps enhance the flavor of tea as well as bring many health benefits. Allows for more variety and enhances flavor innovation.
• When processing, avoid steeping tea for too long, not only will it make the tea bitter and astringent, but it can also cause the tea to reduce the nutrient content in cloves.

How to Storing and Serving Clove Tea

Like other teas, clove tea is not ideal for storing overnight. Brew only what you can drink in a day to avoid waste.

If you have leftover tea, store it in an airtight container in the fridge and consume it within 24 hours. Drinking stale tea may have adverse health effects.

Clove tea can be enjoyed hot or cold, depending on preference. Pairing it with cookies can make for a comforting afternoon tea experience.

Benefits of Drinking Clove Tea

In a YouTube video titled “Start Drinking Clove Water and Watch What Happens to Your Body! Dr. Mandell”, Dr. Mandell (with 9.6 million subscribers) shared the benefits of clove tea:

• Supports digestion: Stimulates digestive enzymes, improves nutrient absorption, reduces bloating, and aids bowel movements.
• Reduces inflammation and pain.
• Has antioxidant properties: Protects cells, neutralizes free radicals, and lowers the risk of cancer and cardiovascular diseases.
• Supports liver detoxification.
• Improves oral health: Kills bacteria that cause cavities and gum disease.
• Promotes heart health: Helps regulate blood sugar and may improve insulin sensitivity, making it beneficial for diabetics.
  
• Enhances brain function: Boosts focus and memory.

Similarly, Dr. Eric Berg, in his video “The Benefits of Drinking Clove Water at Night” (with nearly 2 million views), reiterated these benefits. He also highlighted clove essential oil’s ability to treat skin fungus, herpes, and wounds when combined with aloe vera.

What Does Clove Tea Taste Like?

Due to its high eugenol content, clove tea has a slightly spicy, mildly bitter taste with a sweet aftertaste. It offers a warm and balanced flavor.

For those who find it too strong, adding honey, lemon, sugar, or milk can improve the taste. However, excessive additions may overshadow the tea’s natural flavor and introduce unnecessary fats and sugars.

Can You Drink Clove Tea Daily?

Clove tea is safe for daily consumption in moderation. Drinking clove tea in moderation over the long term provides many health benefits. However, drinking too much in a short period of time does more harm than good.

In a short time, if you drink too large an amount, you may experience side effects such as headache, dizziness, nausea, bloating, indigestion, etc. Therefore, only 1-2 cups per day is an ideal level for clove tea to bring health benefits without worrying about side effects.

Conclusion

Clove tea is a simple yet powerful drink that can be tailored to individual tastes and health needs. Whether consumed for digestion, detoxification, or relaxation, it offers a range of benefits. However, always consult a healthcare professional before incorporating it into your daily routine to ensure optimal safety and effectiveness.